North-South Choke Position

The north-south choke position builds directly from north-south control, emphasizing head and shoulder placement to apply a submission. By pinning the opponent’s head and neck, the practitioner restricts airflow or blood flow, leading to a high-percentage finishing position.

This choke is often used in gi or no-gi competition, though it is more common in no-gi due to grip versatility. Proper execution requires careful control of the opponent’s posture and strategic positioning to avoid escapes.

The north-south choke is valued for its efficiency and control; even minimal adjustments in body angle or pressure can secure the submission. It exemplifies the interplay between positional dominance and attack execution in advanced BJJ strategy.