Back Escape — Spin Under Escape

The Spin Under Escape involves spinning under the opponent’s body while maintaining awareness of their hooks and grips. By combining hip and shoulder rotation, the defender can slide out from underneath and regain a safer position without fully disengaging from the opponent.

This escape emphasizes precision and timing. Rotational escapes like this show the importance of chaining movements and creating angles to neutralize dominant positions, relying on body mechanics more than brute force.