BJJ Socks

BJJ socks—typically thin, grippy, and form-fitting—offer a hygiene layer on the feet while providing minor traction on slick mats. They help protect against mat burn and small abrasions, especially during long drilling sessions.

Look for silicone grip patterns and moisture-wicking fabric to prevent slipping. Some gyms restrict socks during rolling, so always follow academy rules and keep a spare pair in your bag for post-class comfort.