Ankle Supports
Ankle supports, whether in the form of compression sleeves, braces, or wraps, provide stability and protection to one of the most vulnerable joints in grappling. They reduce the risk of sprains and strains by limiting excessive movement while still allowing functional mobility.
For practitioners with a history of ankle injuries or those working leg entanglement games, supports can offer both prevention and reassurance. Beyond injury recovery, they also help maintain joint warmth, which promotes blood flow and flexibility during long training sessions.
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