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Straight Armbar
The straight armbar isolates the opponent’s elbow joint and applies hyperextension pressure from ...
Toe Hold Variation
Variations adjust grips, leg placement, and body positioning to increase control or improve finis...
Toe Hold
The toe hold manipulates the foot by twisting the toes toward the shin, creating pressure on the ...
Straight Ankle Lock
The straight ankle lock targets the Achilles tendon and ankle joint, using the attacker’s hips an...
Peruvian Necktie Variation
Variations of the Peruvian necktie adjust leg or torso positioning to increase leverage or adapt ...
Peruvian Necktie
The Peruvian necktie is a front headlock choke that traps the opponent’s head and arm while apply...
North-South Choke
The north-south choke applies pressure from the north-south position, compressing the opponent’s ...
North-South Kimura
From the north-south position, the Kimura isolates the opponent’s shoulder, applying rotational t...
Mounted Triangle Variation
This variation includes modifications like trapping the opponent’s other arm, changing hip angles...
Triangle from Mount
This triangle variation emphasizes chaining positional control with the choke. From mount, the at...
Mounted Triangle
The mounted triangle is a variation of the triangle choke executed from mount, where the attacker...
Loop Choke
The loop choke uses a similar lapel control but creates a tighter loop around the opponent’s neck...
Lapel Choke from Open Guard
The lapel choke from open guard leverages the gi to restrict blood flow, creating a tap threat wh...
Kimura from Mount
The mounted Kimura combines the attacker’s body weight with the arm lock to force submission from...
Kimura from Side Control
From side control, the Kimura is a top-dominant shoulder lock that isolates the opponent’s arm wh...
Kimura from Guard
The Kimura from guard is a shoulder lock that applies rotational pressure to the shoulder joint b...
Inside Heel Hook
The inside heel hook specifically applies torque through internal rotation, making the knee extre...
Heel Hook
The heel hook is one of the most dangerous and effective leg locks in modern grappling, targeting...
Gogoplata from Rubber Guard
The rubber guard gogoplata uses the flexibility of the bottom player to control posture while exe...
Gogoplata from Mount
The mounted gogoplata combines positional dominance with the choke itself. From mount, the attack...