Kuzushi for Sweeps

Kuzushi is the application of balance disruption specifically for sweeps and positional transitions. By off-balancing an opponent in the desired direction, the bottom player can redirect weight and create space to reverse or topple them.

Sweeps from guard, half guard, or butterfly guard all rely on kuzushi to succeed. Combining kuzushi with timing, hip movement, and grips ensures that the opponent’s resistance is minimized, making sweeps more efficient. Mastery of kuzushi allows practitioners to chain techniques fluidly, turning defensive movements into offensive opportunities.