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Lasso guard is a sophisticated variation of spider guard in which the practitioner wraps one leg around the opponent’s arm, creating a lasso-like entanglement. This leg positioning restricts the opponent’s mobility, making it difficult for them to posture or p...

Knee-on-belly is a transitional top control position where one knee is placed on the opponent’s torso while the other leg maintains balance on the mat. This allows the top player to apply pressure, limit movement, and threaten submissions such as armlocks or c...

Lapel drag guard emphasizes using grips on the opponent’s gi collar to off-balance, control, and manipulate them from guard. The bottom player often drags the lapel across their body to create openings for sweeps, submissions, or back takes. This guard is pri...

Lapel guard encompasses any guard variations where the bottom player incorporates the opponent’s gi collar for control and attacks. This includes techniques such as collar drags, loops, and lapel wraps that facilitate chokes, sweeps, and positional control. I...

Leg drag control is a dominant guard passing position where the top player controls an opponent’s leg and drags it across their body. This position neutralizes the bottom player’s guard, often breaking posture and limiting their ability to execute sweeps or su...

Mount is one of the most dominant positions in BJJ, where the top player straddles the opponent’s torso with knees pinning to the mat and hips stabilized. From mount, the attacker can strike in MMA, submit with armlocks, chokes, or maintain control to score po...

North-south is a top control position where the practitioner’s head is over the opponent’s chest or hips, facing their legs. This position limits the bottom player’s mobility, allowing the top player to apply pressure, secure transitions, and prepare submissio...

The north-south choke position builds directly from north-south control, emphasizing head and shoulder placement to apply a submission. By pinning the opponent’s head and neck, the practitioner restricts airflow or blood flow, leading to a high-percentage fini...

Octopus guard is a dynamic guard variation that involves a deep overhook and unusual body angle to off-balance the opponent. By controlling one arm and using legs creatively, the bottom player can execute sweeps, submissions, or transitions to back control. T...

Open guard is a versatile and dynamic position in which the bottom player keeps their legs free rather than locking them around the opponent. This allows for constant movement, sweeping opportunities, and submission attempts while maintaining a defensive postu...

The open guard frame builds on open guard by emphasizing arm frames to maintain distance and manage the opponent’s posture. Frames create structural leverage, helping the bottom player prevent pressure, prepare sweeps, or set up submissions. This position is ...

Reverse Ashi Garami is a leg entanglement position applied from an inverted angle, trapping the opponent’s leg for sweeps or submissions. Unlike standard Ashi Garami, the reversed orientation offers unique attack lines and angles, particularly for heel hooks o...

Reverse De La Riva guard mirrors the classic De La Riva setup, with the hook placed on the opposite side. This variation allows the bottom player to control and manipulate the opponent differently, often opening pathways for sweeps, back takes, or leg entangle...

Reverse half guard is a variation of half guard in which the bottom player faces the opposite direction, creating unconventional leverage for sweeps and attacks. This positioning can confuse the top player and open angles for submissions like kimuras, triangle...

Reverse mount, sometimes called reverse top mount, is a dominant position where the practitioner straddles the opponent while facing their legs instead of their torso. This inverted orientation allows unique control options over the opponent’s hips and legs, o...

Rubber guard is a high-level flexible guard system, popularized in no-gi and MMA contexts, where the practitioner uses their top leg’s grip—often around the opponent’s upper back or shoulder—to control posture and prevent strikes. This guard allows for precise...

S-mount is an advanced top control variation of mount in which one knee is positioned high near the opponent’s head while the other leg anchors near their hip. This posture increases leverage for submissions like armbars, kimuras, and collar chokes. The "S" sh...

The S-mount variation is a high mount adjustment where one knee is placed even closer to the opponent’s head, maximizing control and submission options. This increased height and angle make it easier to isolate arms, create choke setups, and control escapes fr...

Seated guard is a neutral position where the bottom player sits upright with a strong base, often gripping the opponent’s sleeves, collar, or pants to manage distance and control movement. It provides opportunities for sweeps, submissions, and transitions whil...

Shin shield guard is a half guard variation where the bottom player places their shin across the opponent’s body to create a frame, controlling distance and neutralizing pressure. The shin acts as a barrier, preventing the top player from advancing to side con...