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Kasai Grappling, headquartered in New York, is a professional BJJ promotion recognized for its round-robin group stages. This competition structure allows athletes to face multiple opponents in a single event, highlighting adaptability and consistent performan...

The 50/50 guard is a leg entanglement position where both practitioners have mirrored control of each other’s legs, creating a neutral but highly tactical scenario. From this position, both athletes can threaten sweeps, submissions, and transitions while defen...

The 93 guard, named for the approximate right-angle knee position, is a seated guard variant that emphasizes controlling distance and off-balancing the opponent. The bottom player typically uses one leg angled across the opponent’s body to establish leverage w...

Ashi garami is a foundational leg entanglement in which the attacker isolates one of the opponent’s legs, creating opportunities for heel hooks, straight ankle locks, or kneebars. This position is both a control and submission platform, widely used in no-gi gr...

Back control is a dominant position where the practitioner secures hooks with the legs while controlling the opponent’s upper body, often using a seatbelt grip or collar-and-sleeve grips in gi competition. The position offers the highest probability for submis...

The banana split, also known as the inside-out leg control, is a leg entanglement where one of the opponent’s legs is extended to the side, creating tension and opening avenues for submissions like kneebars and toe holds. This position is often used in combin...

The baseball bat choke position uses a gi grip around the opponent’s collar, held like a baseball bat, to set up chokes from various angles, commonly from seated or guard positions. This grip allows for versatile finishing options, including from closed guard,...

Butterfly guard involves the bottom player placing hooks inside the opponent’s thighs, allowing them to lift, off-balance, and sweep while maintaining defensive posture. This position is highly dynamic and facilitates transitions to submissions, sweeps, or bac...

Butterfly half guard combines elements of butterfly guard hooks with half guard control of one of the opponent’s legs. This hybrid position allows the bottom player to create sweeping opportunities while maintaining defensive stability. It is particularly use...

Closed guard is one of the most fundamental positions in Brazilian Jiu-Jitsu, where the bottom player locks their legs around the opponent’s waist, controlling posture and limiting mobility. This position provides a platform for submissions like armbars, trian...

Collar and sleeve guard is a classic gi position where the practitioner grips the opponent’s collar with one hand and a sleeve with the other to control posture, distance, and movement. This guard facilitates a wide range of sweeps and submissions, including t...

Combat base is a seated posture blending wrestling and BJJ principles, with one leg kneeling and the other extended to the side. This base is often used for dynamic guard entries, passing attempts, or defensive scrambles. It allows quick movement into sweeps,...

Crab ride is a top control position where the practitioner focuses on controlling the opponent’s hips and legs, often from side or back control setups. This position is used to isolate limbs for submissions or to maintain dominance while preparing transitions....

The cross knee pin is a dominant top control position where the practitioner places a knee across the opponent’s torso, often near the chest or stomach, to limit mobility and restrict breathing. By applying pressure through the knee and maintaining upper-body ...

De La Riva guard is a classic open guard where the bottom player hooks one leg around the outside of the opponent’s leg, using it to off-balance and manipulate their posture. The opponent’s sleeve or ankle is often controlled with the hands, creating leverage ...

Deep half guard is a bottom position where the practitioner threads their body under one of the opponent’s legs, controlling their weight and posture from below. This allows the bottom player to sweep, off-balance, or transition to other offensive positions wh...

Half butterfly guard is a hybrid position combining half guard control of one leg with a butterfly hook on the opponent’s other leg. This allows the bottom player to sweep or off-balance the opponent while retaining defensive control. The position is particul...

Half guard is a fundamental position in BJJ where the bottom player traps one of the opponent’s legs between their own. This position allows for defensive stability while creating opportunities to sweep, submit, or transition to full guard or other advanced po...

K-guard is an advanced open guard variation where the practitioner uses a knee frame against the opponent’s torso while threading the other leg for control or leg entanglement entries. This position is highly effective for setting up sweeps, submissions, or tr...

Knee shield guard is a half guard variation where the bottom player places the shin across the opponent’s torso to create distance and control posture. The knee shield allows for defensive stability, sweep setups, and the prevention of heavy pressure from the ...