Recently Updated Pages
Finger Tape
Finger tape is one of the most widely used pieces of gear in BJJ, applied to protect joints and r...
Finger Strength Board
A finger strength board is a wooden or plastic tool used to build grip strength, finger endurance...
Finger Sleeves
Finger sleeves are protective coverings designed to reduce strain and shield joints from the repe...
Elbow Pads
Elbow pads offer targeted protection for one of the most impact-prone joints in grappling. They c...
Compression Sleeves
Compression sleeves are used on arms or legs to provide support, warmth, and increased blood circ...
Compression Gi Undershirt
A compression gi undershirt is a lightweight, form-fitting shirt worn beneath the gi. It helps ma...
BJJ Wrist Guard Gloves
BJJ wrist guard gloves combine lightweight hand protection with built-in wrist support, making th...
BJJ Belt Display Case
A BJJ belt display case is designed for practitioners to showcase belts they’ve earned over their...
BJJ Belt
The BJJ belt is more than just a piece of fabric—it represents a practitioner’s journey, rank, an...
Balance Disc
The balance disc is an inflatable, cushion-like surface that helps train stability, core strength...
Balance Board
A balance board is designed to improve proprioception, stability, and coordination, all key compo...
Arm Resistance Bands
Arm resistance bands are versatile tools for strengthening the upper body and developing grip end...
Ankle Supports
Ankle supports, whether in the form of compression sleeves, braces, or wraps, provide stability a...
Agility Cones
Agility cones are small, lightweight markers commonly used to design drills that enhance footwork...
X-Guard
Guard using one or both legs to control the opponent’s base from underneath, often setting up swe...
White Belt
Entry-level belt representing a beginner in Brazilian Jiu-Jitsu, emphasizing foundational movemen...
Weight Transfer Timing
Coordinating weight shifts with opponent reactions to maintain balance, control, or optimize esca...
Underhook / Underhook Battle
Arm position underneath the opponent’s arm to control posture, facilitate sweeps, or set up taked...
Timing & Rhythm / Timing Chain
Coordinating movements with flow to increase the effectiveness of techniques. A “timing chain” li...
Tap Out / Tapology
Physical or verbal submission to prevent injury. “Tapology” is an informal term describing the ac...