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Overhook Sweep
The Overhook Sweep uses an overhook on the opponent’s arm to off-balance and tip them from guard....
Lumberjack Sweep
The Lumberjack Sweep targets a standing opponent, using grip and leg positioning to sweep them ba...
Leg Drag to Mount
The Leg Drag to Mount transition uses a leg drag pass to immediately advance into mount. By contr...
Lasso to Triangle Sweep
The Lasso to Triangle Sweep combines the lasso guard with a triangle threat to unbalance and swee...
Lasso to Side Control Sweep
This variation uses the lasso guard to sweep the opponent and establish side control instead of m...
Lasso to Mount Sweep
The Lasso to Mount Sweep sweeps the opponent from lasso guard and lands in mount for dominant top...
Lasso to Back Take
This technique transitions directly from lasso guard into back control. After destabilizing the o...
Lasso Sweep
The Lasso Sweep utilizes the lasso guard’s leg entanglement to control and off-balance the oppone...
Knee Shield to X-Guard Sweep
This sweep transitions from knee shield half guard into X-guard to destabilize the opponent and e...
Knee Shield Sweep
The Knee Shield Sweep employs the shin as a barrier to control distance while creating leverage t...
Hip Bump Sweep
The Hip Bump Sweep uses explosive upward pressure from the hips to lift the opponent toward the p...
Flower to Mount Transition
This technique integrates the Flower Sweep with an immediate mount transition, turning a single s...
Flower Sweep Variation
This variation focuses on optimizing grip placement, leg angle, and hip rotation to improve sweep...
Flower Sweep to Side Control
Instead of mounting, this variation uses the Flower Sweep to establish side control. By adjusting...
Flower Sweep to Mount
This variation immediately transitions from the Flower Sweep into mount, using the lifted momentu...
Flower Sweep
The Flower Sweep employs a swinging leg motion from guard to tip the opponent and gain a dominant...
Elevator to Mount Transition
Following the elevator sweep, this transition focuses on moving directly into mount after topplin...
Elevator Sweep Variation
This variation emphasizes controlling the opponent’s posture and fine-tuning leg and hip angles t...
Elevator Sweep
The Elevator Sweep uses a lifting motion with the legs to tip the opponent from guard and secure ...
Deep Half to X-Guard Sweep
The Deep Half to X-Guard Sweep transitions from deep half guard into X-guard to secure top positi...