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Deep Half to Side Control
The Deep Half to Side Control sweep provides an alternative to the mount, focusing on controlling...
Deep Half to Mount Variation
This modified sweep further optimizes the transition into mount by adjusting leg placement, hip r...
Deep Half to Mount Sweep
The Deep Half to Mount Sweep allows a practitioner to sweep the opponent from deep half guard and...
Deep Half to Back Take Variation
This variation refines the standard deep half sweep by seamlessly transitioning into back control...
Deep Half to Back Take
Following the deep half sweep, this transition capitalizes on the opponent’s displaced balance to...
Deep Half Sweep
The Deep Half Sweep uses the leg entanglement of deep half guard to unbalance and topple the oppo...
Butterfly to Side Control
The Butterfly to Side Control transition allows the practitioner to sweep and land directly in si...
Butterfly to Mount Variation
An advanced butterfly-to-mount sweep that optimizes balance, angle, and control. This variation o...
Butterfly to Mount Sweep
This variation of the butterfly sweep uses leg hooks and leverage to tip the opponent and land di...
Butterfly to Knee-on-Belly
The Butterfly to Knee-on-Belly transition involves sweeping the opponent and immediately placing ...
Butterfly to Back Take
Similar to the previous transition, this technique focuses on converting a butterfly guard positi...
Butterfly Sweep to Back Take
In this sweep-to-back variation, the momentum generated from the butterfly sweep is used to immed...
Butterfly Sweep
The Butterfly Sweep utilizes the hooks of butterfly guard to off-balance and tip the opponent. By...
Balloon Sweep
The Balloon Sweep uses a dynamic lifting motion to sweep the opponent from guard. By extending th...
Arm Drag to Back Take Variation
This variation emphasizes refinements in grip, body angle, and movement mechanics to increase eff...
Arm Drag to Back Take
The Arm Drag to Back Take is a fundamental transition that uses an arm drag to off-balance the op...
Triangle Escape — Step Over Escape
The Step Over Escape emphasizes using footwork to slip out of the triangle. By stepping over the ...
Triangle Escape — Stack and Step Out
Stack and Step Out is similar to Stack and Pass but focuses on stepping out with the legs to full...
Triangle Escape — Stack and Pass
Stack and Pass is an aggressive escape aimed at not only relieving the triangle but immediately t...
Triangle Escape — Stack and Leg Pull
The Stack and Leg Pull escape combines stacking the opponent with actively freeing the trapped le...