Mount Escape — Hip Bump

The Hip bumpingBump and hip switch rolls are dynamic techniques that create larger displacement. The hip bumpescape uses an explosive movementmotion to lift the hips and dislodge the opponent forward or to one side, allowing the defenderside. This opens space to slide into guard.guard or reset position.

Hip switchbumping rollsis incorporate rotational motion, simultaneously changing hip orientation while rolling, to destabilize the mount and regain a safer position. These escapes are particularlyhighly effective against aggressive top players who maintain strongmaintaining chest-to-chest pressure.pressure, as it leverages momentum rather than brute strength.