Arm Drag
A technique where the opponent’s arm is pulled across the body to disrupt balance and expose their back or hips. It’s a staple movement in both gi and no-gi, often combined with takedowns or guard transitions.
A technique where the opponent’s arm is pulled across the body to disrupt balance and expose their back or hips. It’s a staple movement in both gi and no-gi, often combined with takedowns or guard transitions.
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