Breathe: A Life in Flow — Rickson Gracie (with Peter Maguire)

Rickson Gracie’s memoir blends family history, vale-tudo stories, and the philosophy behind his “invisible jiu-jitsu.” He writes candidly about fear management, breathwork, and loss, including the death of his son Rockson, showing how internal practice shaped external performance.

It’s part martial arts autobiography, part manual on presence—useful for anyone interested in the mental framework behind high-level grappling.