Side Control Escape — Elbow Frame

FramingElbow escapesFrame useEscapes place the arms to create structural barrierselbows against the opponent’s weight. Elbow frames are placed against the top player’s shoulders, chest, or neck to maintain distancedistance. while theThe defender insertscan then insert a knee or shrimping motionshrimp to recover guard.guard Shouldersafely.

frames

It operateemphasizes onusing structural barriers rather than force to neutralize the sameopponent’s principle but are particularly useful when the opponent attempts to flatten out the bottom player completely. These frames allow the bottom player to control the distance and reduce the risk of being pinned or submitted.pressure.